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[找板] 路跑板在哪?

Apr 11th 2015, 21:51, by wowilan

作者wowilan (娃依嵐)

看板ask

標題[找板] 路跑板在哪?

時間Sat Apr 11 21:51:05 2015

我想找路跑板謝謝想知道我跑法對不對每次慢跑肚子都會不自覺收縮差點快抽筋間歇跑法會不會對下半身粗壯呢? 我問了田徑校隊的同學她說想減脂不用跑那麼久只是增加心肺功能下半身會變壯~~因為都用到下半身的肌力 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.169.11.186 ※ 文章網址: https://www.ptt.cc/bbs/ask/M.1428760268.A.FA7.html ※ 編輯: wowilan (1.169.11.186), 04/11/2015 21:51:59

→ hsin1207: Road_Running 04/11 21:53

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